5 exercises you can do at home if you are stressed or anxious
Tackling stress and anxiety can be a challenge for most people at the best of times, however we do know from…
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Performance Range Natural Hemp Oils
£29
Orange and turmeric infusion with organic full spectrum hemp sativa.
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Shroomzzz Reishi Mushroom Oil
£24
Shroomzzz is your mushroom nightcap which can help with rest, sleep and recovery.
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Roar Lion's Mane Pale Ale
4-pack £14
Improve your focus and cognition while enjoying this alcohol free lion's mane mushroom IPA.
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Breakfast of Champignons Lion's Mane Mushroom Oil
£24
Start the day with Lion’s Mane mushroom, which studies suggest may support brain health and improve mood.
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Fresh Lion's Mane Mushroom (250g)
£14
Freshly grown mushrooms straight from our urban farm.
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Join us on this journey where science meets wellness, and together, we'll make informed choices that support your nutritional goals.
Experience the peace of mind that comes with traceability at Exhale Nutrition, where integrity and transparency are at the core of everything we do.
We are on a mission to nurture both your health and the health of our planet. Together, we can make a difference—one sustainable product at a time.
‘Last One’ is your night cap drink to ease the body and calm the mind. With it’s powerful adaptogenic properties from the Reishi Mushroom, we have designed a low alcohol Stout beer that tastes amazing and packs a punch. Be the first to get it, only small batches will be released.
Join to find out when our Reishi Stout becomes available, the latest news from Exhale Nutrition, and get a FREE taster sample of the beer at our bar.
Visit the first of its kind in Birmingham City Center. A Non alcoholic experience, live performances and creative events.
7-8 Suffolk St Queens Way, Birmingham, B1 1LT
Sign up to our email newsletter and receive a free copy of 'The Breath Guide' by Ryan Costello.
In this book Exhale Nutrition founder, Ryan shares how focusing on breath allowed him to become a British Kick Boxing Champion and World Gold Medalist in Thai Boxing. He also offers practical how-to guides to mastering 12 breathing exercises which can be used to calm your body and mind, improve performance and increase productivity.
Available for free, for a limited time.
Tackling stress and anxiety can be a challenge for most people at the best of times, however we do know from…
We’ve teamed up with yoga teacher Katy Insley to create a gentle yoga asana sequence and meditation you can do at home…
We decided it was time for an adventure trip and wanted to do something for a charity we had an affinity with. This was a peak experience we wouldn’t forget.
EXCELLENT Based on 12 reviewsTrustindex verifies that the original source of the review is Google.Charlie Clarke2023-08-27Been using the products mostly breakfast of champions (lions mane mushroom) for about a month wanted to get a full feel used it for a couple weeks then stopped for a week and started taking again to see if there was any difference. And there was I was sharper thinking for the day took some of the brain fog away and multiple other noticeable differences. What a product would highly recommend. Very friendly staff that just speaking to them you know the research has been done and applied to the products they deliver.Trustindex verifies that the original source of the review is Google.Megan Maisie2023-06-04A wonderful man with a wonderful goal!Trustindex verifies that the original source of the review is Google.Lucy Lancaster2023-06-04Thank you for connecting with me today at Bewdley golf club and the breathing techniques made me feel incredible 🙏Trustindex verifies that the original source of the review is Google.Matthew Andrew2023-03-31Top quality products been using exhale for over a year now and I have really seen some great results!Trustindex verifies that the original source of the review is Google.Colin Weaver2023-02-16Great products, really helpful and knowledgeable people.Trustindex verifies that the original source of the review is Google.N Buller2023-01-02Brilliant company and great products. Staff are knowledgeable and happy to help.Trustindex verifies that the original source of the review is Google.Gaz Evans2023-01-02Delivery turned up really quick really happy with the purchaseTrustindex verifies that the original source of the review is Google.simon mullett2020-05-26I contacted Exhale for advise on CBD.. I was explained and felt confident to try their product. I have a arthritis in my right knee and vascular veins in the same leg, which most days very painful, cannot get any relief with pain killers giving me sleepless night and generally arching all over in the morning. Within 5 days using Exhale Wellbeing I felt wonderful.. I could sleep, haven’t used any painkillers and I wake up refreshed every morning...best thing I’ve ever done..honestly give it a go cause it works.. Maria Mullett
All products sold and distributed by Exhale Nutrition are classified as food supplements to be used as part of a healthy lifestyle and diet.
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