Wellness Reviews
Choose Your Peak
We decided it was time for an adventure trip and wanted to do something for a charity we had an affinity with. This was a peak experience we wouldn’t forget.
January 19, 2023
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LIVE, PERFORM, PEAK…
Products that support your cognition and vitality.
Our
Products
Performance Range Natural Hemp Oils
£29.99
Orange and turmeric infusion with organic full spectrum hemp sativa.
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Shroomzzz Reishi Mushroom Oil
£23.99
Shroomzzz is your mushroom nightcap which can help with rest, sleep and recovery.
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Roar Lion's Mane Pale Ale
4-pack £13.99
Improve your focus and cognition while enjoying this alcohol free lion's mane mushroom IPA. Socialising on a different level.
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Breakfast of Champignons Lion's Mane Mushroom Oil
£28.99
Start the day with Lion’s Mane mushroom, which studies suggest may support brain health, boost focus, and improve mood.
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Fresh Lion's Mane Mushroom (250g)
£14.99
Freshly grown mushrooms straight from our urban farm.
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Science-backed
Join us on this journey where science meets wellness, and together, we'll make informed choices that support your nutritional goals.
Traceability
Experience the peace of mind that comes with traceability at Exhale Nutrition, where integrity and transparency are at the core of everything we do.
Sustainability
We are on a mission to nurture both your health and the health of our planet. Together, we can make a difference—one sustainable product at a time.
Get first orders for the last one!
Sign up to find out when our Reishi Stout becomes available, the latest news from Exhale Nutrition, and get a FREE taster sample of the beer at our bar.
The Exhale
Conscious Bar
First of its kind in Birmingham City Center. A non alcoholic botanical infused bar and experience. Available for events hire.
7-8 Suffolk St Queens Way, Birmingham, B1 1LT
Our
newsletter
Sign up to our email newsletter now and receive a free copy of The Breath Guide by Ryan Costello.
In this book Exhale Nutrition founder, Ryan shares how focusing on breath allowed him to become a British Kick Boxing Champion and World Gold Medalist in Thai Boxing. He also offers practical how-to guides to mastering 12 breathing exercises which can be used to calm your body and mind, lower your heart rate and blood pressure, and enhance circulation.
Available for free, for a limited time.
Health Tips
How to mitigate stress with diet and exercise
Given everything that’s going on in the world at the moment, and the disruptions caused to our everyday lives…
April 29, 2022
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Organic Foods
Mushroom Therapy
The Many Benefits of functional Mushrooms. In this blog we will be focusing on two types of mushrooms from the 14,000+ species that we
December 12, 2022
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