Performance Range Natural Hemp Oils
£29
Orange and turmeric infusion with organic full spectrum hemp sativa.
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Shroomzzz Reishi Mushroom Oil
£24
Shroomzzz is your mushroom nightcap which can help with rest, sleep and recovery.
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Roar Lion's Mane Pale Ale
4-pack £14
Improve your focus and cognition while enjoying this alcohol free lion's mane mushroom IPA.
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Breakfast of Champignons Lion's Mane Mushroom Oil
£24
Start the day with Lion’s Mane mushroom, which studies suggest may support brain health and improve mood.
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Fresh Lion's Mane Mushroom (250g)
£14
Freshly grown mushrooms straight from our urban farm.
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Join us on this journey where science meets wellness, and together, we'll make informed choices that support your nutritional goals.
Experience the peace of mind that comes with traceability at Exhale Nutrition, where integrity and transparency are at the core of everything we do.
We are on a mission to nurture both your health and the health of our planet. Together, we can make a difference—one sustainable product at a time.
‘Last One’ is your night cap drink to ease the body and calm the mind. With it’s powerful adaptogenic properties from the Reishi Mushroom, we have designed a low alcohol Stout beer that tastes amazing and packs a punch. Be the first to get it, only small batches will be released.
Join to find out when our Reishi Stout becomes available, the latest news from Exhale Nutrition, and get a FREE taster sample of the beer at our bar.
Visit the first of its kind in Birmingham City Center. A Non alcoholic experience, live performances and creative events.
7-8 Suffolk St Queens Way, Birmingham, B1 1LT
Sign up to our email newsletter and receive a free copy of 'The Breath Guide' by Ryan Costello.
In this book Exhale Nutrition founder, Ryan shares how focusing on breath allowed him to become a British Kick Boxing Champion and World Gold Medalist in Thai Boxing. He also offers practical how-to guides to mastering 12 breathing exercises which can be used to calm your body and mind, improve performance and increase productivity.
Available for free, for a limited time.
We all have heard of the term flow state but how do you enter this higher awareness and focus. Let’s take a look at some of the best known people who achieved it.
Before you say “I know how to breathe, I’ve been doing it all my life” please hear us out. Breathing techniques have been used…
We decided it was time for an adventure trip and wanted to do something for a charity we had an affinity with. This was a peak experience we wouldn’t forget.
All products sold and distributed by Exhale Nutrition are classified as food supplements to be used as part of a healthy lifestyle and diet.
